Berry Bircher with Paleo Muesli
LSA is a mix of ground linseeds, sunflower seeds and almond meal - since nuts and seeds oxidise quickly I prefer to make my own. You could substitute any plain nut or seed meal if desired.
Serves 1 (with plenty of muesli leftover)
For the Paleo Muesli:
1C flaked coconut
1C shredded coconut
1C LSA (see notes, right)
1C pumpkin seeds
1C sunflower seeds
1C macadamias, roughly chopped
1C pecans, roughly chopped
½C brazil nuts, roughly chopped
1/3C chia seeds
2 tsp ground cinnamon
For one serve of bircher:
1/3C Paleo Muesli
1/3C milk of choice (homemade nut milk or 100% pure coconut milk is best)
1/3C fresh or frozen berries of your choice
3 heaped tablespoons natural coconut yoghurt (homemade is best)
Honey, to taste (or add some sweeter fruit on top, like a banana)
Method:
To make the muesli: In a large dry, glass jar or container combine all the muesli ingredients, shaking until all mixed through. Store airtight in a pantry cupboard for several months.
To make the bircher: combine the muesli, milk, yoghurt and berries in a bowl, mixing gently until everything is combined (or glass jar for easy totability).
Store in the fridge overnight, or at minimum, sit on the bench for 20 minutes to let the flavours develop.
Serve with honey and extra fruit on top, if desired.
