Oct 29

Oct 29 5 minute Tuna Patties

Trish Corbett

Baby Led Weaning, Fast Food, Toddler Food

A really speedy an simple lunch perfect for toddlers.

Makes enough for 3 toddlers or 1 adult + 1 toddler.

You’ll need:

2 large eggs

3 Tbsp sweet potato flour (I think 2 Tbsp mashed sweet potato would work too)

135g (drained weight) of jarred or canned tuna

I used the olive oil the tuna was jarred in to fry the fritters

Mix all ingredients in a bowl and then fry spoonfuls until golden brown and flip to do other side. Serve with veggie sticks or some cooked veg.

About Trish

Trish is a university qualified Nutritionist with postgraduate expertise in gut health and healing and 10 years experience working with Mums and kids.

As a Mum of 3 young boys (7, 5 and 2.5 years) she knows what it is to juggle the health and wellness of herself AND a family. With a plan to graduate uni and work with kids, after becoming a Mum herself she realised just how poorly supported Mums are and that if you really want to improve the health of the next generations, working with the women behind the families, is where that health has to start.

Trish is now passionate in working in postnatal care, from those delicate days and weeks after birth to the many years that come afterward. The fact is, postnatal conditions and depletion can exist for many years after having a baby, and for many, the demands of pregnancy, birth, breastfeeding and the juggle of baby and life will deplete Mums in a way like no other and of course this naturally impacts the way you get to show up and ‘Mum’.

And that’s why Trish believes if we focus on nourishing Mums, we can make positive ripples that will impact every other person in the family. In short, healthy and happy mums = a healthy and happy family.

Oct 29 5 minute Tuna Patties

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